Yoga to the Rescue
Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those who've avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored. Instructor Desirée Rumbaugh has helped thousands with therapeutic Anusara yoga, and she can help you as well—whether you're a beginner or experienced practitioner.
similar movies
Leslie Sansone: 5 Mega Miles
2013
genre:Documentary
Muco: Contradição na Tradição
2022
genre:Documentary
Yoga, a new breath of freedom
2016
genre:Documentary
Young at Heart: Body Conditioning with Estelle
1993
genre:Documentary
Iyengar: The Man, Yoga, and the Student's Journey
2018
genre:Documentary
Iron Temple
2021
genre:Documentary
Drama
Thriller
Crime
Naked Yoga
1974
genre:Documentary
Jillian Michaels: Killer Buns & Thighs
2011
genre:Documentary
Nicole Bordeleau : Le pouvoir du QI GONG YOGA
2012
genre:Documentary
Nicole Bordeleau : Le Yoga pour tous
2005
genre:Documentary
Yoga mit Ralf Bauer
2004
genre:Documentary
Sweatin' to the Oldies
1988
genre:Music
Documentary
DAWN OF THE MOROCCAN FITNESS
2023
genre:Documentary
Prenatal & Postnatal Yoga
2009
genre:Documentary
Jillian Michaels: Ripped in 30
2011
genre:Documentary
Nicole Bordeleau présente : Qi Gong Yoga, l'énergie qui guérit
2009
genre:Documentary
Spiral Fitness Beginnings
2007
genre:Documentary
Enhanced
2019
genre:Documentary
WWE Power Series: Triple H
2014
genre:Documentary
Fittest on Earth: A Decade of Fitness
2017
genre:Documentary