Dr. Andrew Weil's Guide to Eating Well
One of America's best-known and most respected doctors offers a sensible approach to eating: He emphasizes enjoyment over deprivation, and long-term health benefits over short-term weight loss. Dr. Weil assures us that there is no confusion among nutrition experts about the optimal diet for health, body weight, and longevity. Understanding inflammation to be the root cause of many chronic illnesses, he gives science-based recommendations to help combat specific health concerns, all as part of an anti-inflammatory diet. On the subject of dietary supplements, he talks about what's perilous and what can help.
similar movies
FAT: A Documentary 2
2021
genre:Documentary
FAT: A Documentary
2019
genre:Documentary
Sicko
2007
genre:Documentary
Comedy
Drama
Unrest
2017
genre:Documentary
Bending the Arc
2017
genre:Documentary
Super Size Me
2004
genre:Documentary
Eat, Fast and Live Longer
2012
genre:Documentary
The Game Changers
2019
genre:Documentary
Food Matters
2010
genre:Documentary
Bethune
1964
genre:Documentary
First Do No Pharm
2024
genre:Documentary
Letter Beyond the Walls
2019
genre:Documentary
Las alas de la vida
2006
genre:Documentary
The Knowledge of Healing
1997
genre:Documentary
The Real Anthony Fauci
2022
genre:Documentary
History
Crime
The First Wave
2021
genre:Documentary
History
Carb-Loaded: A Culture Dying to Eat
2014
genre:Documentary
Capitalism Hits the Fan
2009
genre:Documentary
JFK: What The Doctors Saw
2023
genre:Documentary
The Rise of Disaster Capitalism
2009
genre:Documentary